Yes, It Feels Great to Lose Weight

 

It feels great to lose weight.  

Yes…and so does:

  • Learning a new skill

  • Spending time with a dear friend

  • Traveling

  • Receiving accolades at work

  • Volunteering

  • Physical movement

  • Getting lost in a good book

  • Cooking a healthy dinner

  • Practicing gratitude

  • Getting a sexy haircut

  • Nailing a tough yoga pose

  • Vitamin N - nature

  • Tapping into your creative side

  • Dancing

  • A warm bath

Life is too short to put off feeling great until you attain a specific weight or size.  

Keep perspective.

 
Body ImageEstherComment